The below information and advice are provided for informational purposes only and do not substitute professional medical & psychological diagnosis and treatment.
Those who have chosen to go through 5D ascension shift in their physical bodies are currently going through a transformation of the whole energy structure including physical body and in order to adjust to higher vibrations. There can be number of ascension symptoms which may be frightening and unsettling, but these are just the signs of the major changes which are taking place in the body on the cellular and DNA level. The transmutation goes on mental, emotional and physical levels. The greater you are aware of the process, the greater you can assist your body in what is already going on and will be continuing at its natural pace according to the cellular coding for each individual. Each person is unique and the symptoms can vary, but here are the most common 5D ascension symptoms of a physical body:
- Body aches similar to growing pains as your light body pushes your physicality to expand with it
- Hot flashes and night and day sweats: these are commonly experienced by both men and women. This is due to energy flowing too quickly through the body, hormonal changes, which men have too, and the body learning to adjust to the higher vibratory rate.
- Dizziness, feelings of spinning and loss of emotional centering. During cellular transformation, your body is a constant flow of discarded proteins and structures. Your cerebrospinal fluid is being filled with discarded mineral deposits. You are literally sloughing off your body and you are rebuilding it
- Change in body smell as a sign of cellular detox
- Signs of physical cleansing in the form of a persistent cold or flu like symptoms, sinusitis and congestion, specific aches and pains, and feelings of toxicity may be other reactions you will experience from the increased intensity of incoming energy.
- Different body vibrations and pulsations. Some people are experiencing unusual heart palpitations, vibration in their solar plexus as a part of the changes occurring during cellular transformation.
- Headaches can also be a very common ascension symptom, because, when the crown chakra opens or expands it can be an intense and painful experience. Headaches are common and they can range from migraines, to cluster headaches. Women seem to experience them more than men. They can be caused by too much energy flowing through the crown chakra, and by hormonal changes which occurs when the chakras are stimulated.
- Electrical sensations moving up and down the limbs of the body, as a sign of vibration of your entire body is shifting to a higher frequency and going through a cellular transformation
- Unusual sleep patterns, waking at night between 2 and 4 a.m.
- Extreme sensitivity to people, noises, light, smells, tastes etc as a result of rising your frequencies.
All those symptoms can be very unsettling, but these are the inevitable signs of transmutation on a way to a higher dimension. It is helpful to support the body by drinking lots of clean water, use blood fortifying enzymes, herbs and essential oils to ease the symptoms. Hot lemon drinks will also help cleanse the body. Don’t work too much during this time, because you are going through a major shift in vibration.
Cranial sacral therapy, done by a capable body worker, may also be helpful in integrating the new energies in your body. As the increased energies are being integrated into the body, some may benefit from chiropractic adjustments as there may be periods when you are prone to distortions and subluxations of the spine from changes taking place in the body. There are many homeopathic remedies that you may try as well as Bach remedies that you may find supportive to you emotional and physical bodies.