Effective Ways to Clear Negative Energy and Raise Your Vibration
- Connect with your Higher Self. This is the foundation. Establish a clear connection beyond the 3D matrix overlay. You can also go deeper by connecting with your Oversoul, spiritual family, or Source. While these aren’t truly separate, each level holds guidance more appropriate for its layer of reality. For instance, Source-level awareness may not even perceive a problem—because it created all, including the dark.
- Establish a strong bond with Mother Earth. Connect to her through your lower energy centers and learn to regularly release all accumulated negativity and energetic toxins into the Earth for transmutation. Also, begin receiving her protection and strength as a stabilizing force in your field.
- Evaluate your guidance team. Ask your Higher Self to release any guides who are not 100% pure Source light. Replace them with those aligned with your highest good and your exit from the negative matrix overlay.
- Revoke outdated soul contracts. Declare the removal of all contracts, agreements, and obligations that no longer serve your highest good and were not created in pure Source light.
- State your sovereignty. Proclaim yourself as a sovereign being of Source. Demand that nothing be allowed to attach to you, enter your energy field, siphon your energy, invade your space, or deceive you unless it is of 100% pure Source light and aligned with your highest good. Use this declaration: https://5dvibration.com/declaration-of-full-sovereignty-of-my-i-am-presence-in-this-embodiment
- Set an intention for a full energy clearing. Request cleansing of your physical, emotional, mental, spiritual, and etheric bodies. Visualize yourself surrounded by golden-white light and love. Ask for cleansing across all timelines, dimensions, and parallel Earths.
- Clear all curses, spells, and energetic darts that may have been projected at you by others.
- Cut ties with draining relationships. Lovingly release negative or outdated connections. Send their energy back with gratitude for the lessons. Be mindful of sexual energy exchanges and their lingering effects.
- Request ongoing protection. Visualize a golden egg surrounding your aura—allowing love to radiate out while blocking all harm. You can add mirrors to reflect negative energy back to its source.
- Learn how to work with your chakra system in 5D energies. Activate your 5D chakras to receive high-frequency energy that naturally upgrades and clears your entire energetic structure from anything not aligned with your essence. You can use this book as your practical guide for activating the new chakras and upgrading and balancing the traditional chakra system in the light of ascension: https://www.amazon.com/dp/B0FC64TLZ9
- Cleanse with salt and water. Take salt baths—pink Himalayan salt works well. If using a shower, visualize golden Source energy washing over you. Thank the water and salt for their help.
- Cleanse your space. Your home reflects your inner state. Burn sage with clear intention that only beings of 100% Source light and love may remain. Place salt in corners or windows for 24 hours, then remove and discard it outside. Clear clutter, let in sunlight and fresh air, add live plants, play uplifting music, and use sound tools like singing bowls or chimes.
- Take full responsibility for your life and reality. Be conscious of your thoughts, words, and actions. What you emit, you attract. You are creating your personal reality and contributing to the collective one.
- Seek professional energetic support—but stay empowered. Energy healers, hypnotherapists, or other practitioners can assist you, but remember: they are only guides. True clearing of destructive contracts, attachments, and entities must be done by you. If someone promises to “cleanse” you without your conscious participation, take it as a red flag. Your sovereignty and involvement are essential for any lasting transformation. A raised vibration remains the most powerful way to render implants and interference ineffective.
- Be cautious of false light practices. Some group meditations or energy healings may carry hidden attachments—even if unintentionally. Stay discerning and aligned with your inner guidance.
- Use crystals for support. Wear protective stones like shungite, onyx, or obsidian, and place clearing crystals like selenite, quartz, or orgonite around your home.
- Avoid substances that damage your auric field. Alcohol, drugs, refined sugar, cigarettes, and GMO foods create energetic tears and lower your frequency.
- Do your inner emotional work. Face unresolved trauma and emotional pain. Ask your guidance team to show you what needs release. Use meditation, writing and burning rituals, or EFT tapping to process and clear it.
- Check in with yourself daily. If you’re feeling heavy, low, or unwell, focus on raising your vibration through movement, breathwork, uplifting content, and maintaining clean, flowing energy in your space.
I hope these practices support you in raising your vibrational frequency.
In most cases, you should be fully capable of clearing your energy on your own, using the guidance above and the power of your intention. However, based on my experience, some entities and energetic implants can be more difficult to remove. They are often linked to soul-level agreements made before your incarnation on Earth. In such cases, it becomes essential to revoke these contracts — a process that typically requires recalling the content of the original agreement.
If you feel called to explore this deeper level of clearing, you’re welcome to reach out to me for guidance and support.
Stay awake. Stay conscious.
With Love and Light💗