This guide is for education only, if you are If you are ill, please seek help from a medical doctor or a holistic health practitioner
Today we live in a very harsh environment – our drinking water is polluted, many products are GMO, our air filled with harmful heavy metals due to chemtrails, poisonous insect flour is being added to food. Did you know that even certified “Bio products” in European supermarkets are not absolutely clean, these are just products where the content of pesticides and nitrates does not exceed certain standards.. So regular detox activities have become an absolute necessity.
✨Detox general principles:
The physical elimination of any unwanted substances, toxins and heavy metals is only possible through the following main pathways: liver, kidneys, larger intestine and skin, so any detox measures should start with the activation, care and support of these organs.
✔️ The main organ of detoxification and purification of the body is liver.
Avoid alcohol, sugar and artificial foods, choose organic. Start reading “List of Ingredients” when you buy products, make sure that you avoid harmful additives like insect flour, GMO, trans fats, palm oil etc.
Here is the list of products and dietary supplements for cleansing and supporting liver function:
N Acetylcysteine/ NAC,
MSM,
Dandelion root,
Milk Thistle,
Artichoke,
Schisandra, Lemongrass,
Freshly squeezed celery juice on an empty stomach.
In case of particularly severe intoxication – green coffee enemas
✔️The next most important key organ for detoxification is the large intestine.
For a more active detox through the intestines, consume more water, magnesium, a lot of dietary fiber, raw vegetables and seeds (chia, flax, Psyllium), apple pectin, parsley, coriander, blueberries. Be sure to support the intestines with prebiotics, probiotics. Supplements for cleansing and supporting GI tract:
Chlorella,
Spirulina,
❗ Zeolite – this mineral it absolutely fantastic for detoxing harmful heavy metals from chemtrails such as lead, aluminium, mercury, chromium, cadmium and nickel. It should be taken on a daily basis, on an empty stomach, to minimize harmful effect of chemtrails.
Kidney cleansing – lots of good quality water. Herbs- marshmallow, horseradish, bearberry, horsetail, parsley, cranberry
✔️Detox through the skin
Massage with dry brushes in the direction of lymph flow, Finnish sauna/ infrared sauna, Epsom salt baths, sports and physical activity, sunbathing (activation of mitochondria)
✔️Chiropractic
Detoxification requires that all body systems work well. Chiropractic is a very important element in this formula. Chiropractic puts the brain and nervous system in order and allows toxins to be flushed out of the body. Chiropractic helps the liver, kidneys and other organs to remove toxins, because it balances the sympathetic and parasympathetic parts of the autonomic nervous system.
✔️Massage
Improving blood and lymph circulation will help remove toxins from the body. During the detoxification period, I recommend massage sessions at least once a week. Lots of water and ideal to combine with a sauna.
✔️Probiotics
They are very important for all detoxification processes, especially for the elimination of bisphenols (plastics, cans, dental materials), pesticides, and heavy metals. Probiotics prevent intestinal permeability, which prevents the toxic contents of the stomach from harming the body as a whole. And some strains of probiotics are even able to destroy foreign substances in the intestine and reduce their toxicity.
✔️Additional detox supplements after C19 vaccinations.
- L-glutathione or N-acetylcysteine/NAC – for the removal of graphene oxide
The vaccine’s RNA contains nano size graphene oxide particles, which disrupt the human electromagnetic field, make it sensitive to 5G radiation and enhance the spread of dangerous spike proteins. L-glutathione is a powerful antioxidant synthesized in the liver that counteracts free radicals and all toxins, and it is also capable of destroying graphene nanoxide. The ability to synthesize L-glutathione decreases with age and overweight, hence the particularly negative impact of vaccination on these groups.
- N-acetylcysteine/NAC (precursor of L-glutathione), 200 mg x 3, min 30 days. Add selenium, which is necessary for the work of glutathione.
- Nattokinasa, 500 mg 3 times a day on an empty stomach for to reduce the occurrence of blood clots.
- Turmeric in therapeutic doses, it has anti-inflammatory and blood-thinning properties + adaptogen
- Alpha-lipoic acid for metal chelation according to the E. Cutler protocol. At the same time, alpha lipoic acid reduces inflammation of cell membranes, which can occur after damage by heavy metals.
- Ashwagandha for adrenal support
- Synthetic EDTA /EDTA Chelator, it binds to metals and removes them from the body. It is effective for purification from aluminum present in vaccines. 500 mg twice a day for a week, then taking a week break. Remember to take a sufficiently large amount of minerals while using EDTA.
While above supplements will help reduce toxic load on the physical plane, it is important to understand that our body only makes for 5% of our total Energy Structure, and the main damage is done on subtle plane. Any physical detox measures shall therefore be accompanied by clearing and restoring the balance on the energy level.